This site is dedicated to providing unbiased education and support resources to women during perimenopause and menopause.
I am a board-certified gynecologist in practice for nearly 20 years. I’m a North American Menopause Society Certified Menopause Practitioner and a member of the International Society for the Study of Women’s Sexual Health (ISSWSH) and International Society for the Study of Vulvovaginal Disease (ISSVD).
I provide care for women of all ages, but I especially love educating and helping women through perimenopause and menopause.
As we move into the second half of our lives, it’s so important for us to be as healthy physically, emotionally, and mentally as possible. I want to help you tackle health and wellness challenges that many women face during perimenopause, through the menopausal
transition and beyond.
Brain Fog is a common concern in women going through the menopause transition, with about 40-60% of women reporting some cognitive symptoms during the menopause transition. These changes often include difficulty remembering words, problems focusing or concentrating and distractibility. (SQUIRREL!) Some women show signs of attention deficit hyperactivity disorder. These changes can be distressing because
Today’s post is a cautionary tale about perimenopause/menopause, and it’s my personal story. Everywhere you look these days, multiple symptoms are being attributed to perimenopause and menopause. There are a lot of common symptoms associated with the transition to menopause, and very little research that’s been done to date about this time in a woman’s
Part 1: Testosterone Therapy Does Not Just Mean Pellets! For those of you that have spent anytime with me on my blog, FB page, Tik Tok, you’ve likely heard me rail against, I mean, mention my dislike of testosterone supplement pellets. Seeing patients get sold testosterone pellets without proper discussion of all menopausal treatments
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This website is for education and consultation purposes only and does not substitute for medical advice or treatment. The postings and views presented here are my own and do not reflect those of my employer, AdventHealth Medical Group. If you would like to work with me as a patient, please call my clinic to schedule an appointment: AdventHealth Medical Group OB/Gyn at Littleton at 720-922-6240.
